Overwhelmed → Grounded and discerning
Disconnected → Truly present and connected with your family and loved ones
Exhausted → Energized and motivated
Feeling inadequate → Feeling confident in your choices and actions
Burned out → Restored and empowered with a new sense of direction
After that, sliding scale options are:
Do you feel stuck in the tension between the traditional roles of manhood and the need to evolve into a more emotionally available, engaged, and self-aware partner and father?
In today’s world, the blueprint for manhood is changing, but up against a lifetime of not-so-healthy cultural conditioning, most men (understandably) don’t have the tools or guidance to navigate that change.
You’re likely facing pressures to excel at work, to create equity in your partnership, to show up in very specific and confusing ways for your kids, and to balance your work and home life. All the while society tells you to “man up” and “just handle it.”
You’re expected to be the emotional pillar of your family, even though no one modeled this for you. You’d like to be able to share what’s really going on for you with your friends, but everyone’s so busy and stressed and the last thing you want to do is drop a bomb on the one night out you’ve had together in months.
You deserve support as you navigate these disorienting, draining times.
❊ Maintain a successful career, yet still be emotionally available and present at home
❊ Understand your partner's evolving needs, even when you hardly understand your own
❊ Balance the demands of progressive parenting, your feminist-leaning spouse’s need for you to grow, and your work for pay without losing yourself in the process
❊ Avoid looking weak or “soft” but also be vulnerable and authentic
If you're tired of feeling emotionally exhausted, out of sync with your family, or simply like you can never get it right, I’m here to support you. My work helps fathers like you make sense of this new terrain.
Ready to feel lighter, more confident in your choices, and more deeply connected to those you love?
Book a free 20-minute Discovery Call to explore next steps.
→ I don’t believe in shaming people, ever. I’m skilled at creating spaces where shame can’t thrive so that healing becomes possible.
→ I don’t do the guru thing and I’m not into being put on a pedestal. I will walk alongside you, create a space conducive to growth and healing, and support you from my well-stocked toolbox that I’ve been refining and sharpening for decades. I’m happy to share my personal experiences if and when this is helpful.
→ I’m not young, but I’m also not old. I’m…well seasoned. :) I started parenting at 17, so I’ve been at this thing for a long time, but I’m also young enough to be in the know about the unique challenges and stressors younger fathers are now facing.
→ I’ve had my ass handed to me a gazillion times through motherhood, wife-hood, the healing process, and entrepreneurship. I’ve chosen to grow and transform through my challenges, not merely numb and cope. This is because I’m here to live life as beautifully and authentically as I can, and I believe with all my heart that the world needs mothers and fathers in their joy and power in order to turn things around and help the world heal.
→ As a coach, rather than a counselor, I’m here, first and foremost, to help you look forward to the life you want to create. We’ll also look back at your life story and patterns, of course, but for the express purpose of moving you toward your goals.
You choose what works for you and your needs.
After that, sliding scale options are:
(Note: Please respect both my time and yours, and only book this call if you’re ready for coaching and you’re excited about the idea of working together.)
“In one hour with Beth, I laughed (at life and at myself) and cried, took notes and found inspiration. I went into our call not having any expectations, other than spending some time with someone I admired. We went deep right away, which is my favorite. When Beth is with you, she's really with you. She gave me all of her attention and energy for those 60 minutes and helped me see through the bullshit that was holding me back. Since spending that time with her, I have been clearer on my path and more trusting of my own abilities. Empowerment doesn't even begin to describe what she supported me to find within myself.” - EMILY GRAHAM
“Contacting Beth for my initial session was a difficult cry for help, and a desperate attempt to contain the overwhelm and stop putting my needs last. Within that first 30-minute phone call, I knew Beth would be the one to walk me through the darkness I was experiencing. Her ability to assess my situation, provide insight, and instill hope was both comforting and empowering….and it only got better as we continued our coaching relationship. Those appointments became a highlight of my week. Beth is an incredible mix of accountability partner, cheerleader, therapist and sister…with the life experiences and understanding to hold your hand as you navigate the messiness of life.” - JODIE GONZALEZ
“Working with Beth was an incredibly positive and empowering experience for me. I connected with Beth at a time when I was seeking greater inner peace, but could not attain the inner transformation I was seeking on my own. With Beth’s support and insight, I was able to make the inner shifts that helped me find greater inner peace. Beth helped me greatly on my spiritual journey and I would highly recommend her to anyone who is looking for an open, understanding and insightful life coach.” - MARIANNA
“Beth’s insights and wisdom were exactly what I needed to gain clarity in my situation. She provided perspectives that I hadn’t considered. She also helped guide me on how to have difficult conversations with empathy and kindness. She is warm, present, perceptive, and generous in sharing from her own mothering experiences. I gained so much clarity from speaking with Beth and I’m so grateful for her guidance.” - MALENE